About Us

YOGA SANSKAR SUTRA (YSS) is established in 1994 by Shri. Girish Vasant Kadam (Yoga and Fitness Guru) is a Young Yoga, Fitness and Sport Fitness Expert. YOGA SANSKAR SUTRA takes YOGA and FITNESS practice to a deeper, more meaningful level or teaches others about the wonderful benefits of YOGA, POWER YOGA and FITNESS.YSS is a well known brand in the field of Yoga and Fitness because of its unique approach towards fitness.

YSS is specially designed for every common and special human being. Since 1994 this brand is working in the field of wellness. Aim of YSS is to create awareness and interest about Yoga and fitness amongst all. Now days it is very difficult for everyone to Achieve the goal of fitness because of their busy schedule. YSS is the best solution for this problem.

From the day we all are born, we all go through different SANSKARAS on our mind and body. Mind where thoughts are created, which then stimulates certain feelings, desires. Intellect is used to assess right or wrong, good or bad and then make a decision. Sub-Conscious Mind (Sanskaras) the impressions made on the soul by any action you do.

Training Yoga at SANSKAR SUTRA gives the intellect the power to select those positive sanskaras, which lead to the higher emotions, calm and clear thoughts and the pure desire to enjoy life in such a way that no sorrow is experience for the self and no sorrow is given to others.

With proper sanskaras on your mind and body you feel comfortable no matter what happened. You start loving yourself and your confidence gets boosted. Your life becomes beautiful. YSS is an approach to life that values appropriate effort, based on balance and harmony, within each person and with each other. Yoga is a Sanskrit word and derives from the root of "Yuj", meaning a union. Yoga creates balance in the body, mind, breath and soul.

Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth.

Practicing Step-by-step methods of Yoga & Fitness, it leads to greater integration of being, internal peacefulness, and clarity of the mind. Yoga & Fitness cultivates health and wellbeing (physical, emotional, mental and social), and a greater sense of self-awareness and higher consciousness. we come to know our oneness with the Infinite Intelligence, Power, and Joy which gives life to all and which is the essence of our own self through the regular practice of a range of many different techniques, including Asana, Pranayam, Mudras, Bandha, Shuddhikriya, Dhyana.

FITNESS refers to how much and what kind of physical activity someone can do without getting tired. Fitness depends upon Strength, Flexibility and Endurance.Regular batches are conducted at our different Kendra’s under the supervision of Kendra Pramukha for all. YSS Not only makes you physically, emotionally, mentally and spiritually strong, but also gives a total relaxation in this busy life. YSS conduct YOGA and FITNESS classes to create awareness among all for their own fitness and wellness.